The Consistency Reset

What’s Included

✔ Initial intake + personalized starting plan
✔ Weekly check-ins with adjustments and feedback
✔ Ongoing support and accountability
✔ Simple meal structure guidance (not a rigid meal plan)
✔ Habit-focused approach designed for real life
✔ Private small-group chat for support, accountability, and questions

Program Focus

This program is designed to help you:

• Build more consistency with nutrition habits
• Create simple meal structure without obsessiveness
• Improve accountability and follow-through
• Reduce the “all-or-nothing” cycle
• Develop habits that feel sustainable long term

Who This Program Is For

This program may be a good fit if you:

• Feel like you’re always “starting over”
• Want support and accountability
• Don’t want anything extreme or overly restrictive
• Are looking for a more realistic approach to nutrition
• Want to build habits you can actually maintain

Program Details

• 12-week program
• Starts June 1, 2026
• Small group (4–6 participants)
• $600 total or $200/month

Please fill in the intake form!